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- Sat Jan 02, 2010 6:19 pm
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: Anyone ever has these horrible IBS symptoms???
- Replies: 19
- Views: 8178
I have long been a sufferer of IBS. I tried everything...altering my eating habits, avoiding particular foods, taking supplements meant to aid this condition. Nothing seemed to make any difference. Then one day I heard about "kefir". I am always interested in learning tips to optimize health...so I ...