Stress Center Peer Support

Yes, we need to overcome the fear. I just started the program. And sometimes my panic attacks even when I'm just sitting down relaxing. And I hate it. But we will all overcome this. We need to wake up with a positive attitude. And that should get us through the day.

Yes, i'm new to all this too. I currently suffer from anxiety and panic attacks. Today this morning I've had a few anxiety/panic attacks. I feel like electricity goes through my body and brain. and I just have to suck it in and relax. It's a hard struggle for me but I will get through this. and so w...

thanks everyone! I know I will get through this. I have a long road. But I'll get there. Basically my anxiety started from a miscarriage, and my husband almost losing his job. but God has been there. And he'll be there through my journey of getting well and being myself again.

I hope to overcome this soon. I'm waiting for Lucinda's program to come in the mail next week. But I've watched the success videos and it's bringing me more confidence. I'm in constant worry and i had a panic attack and i'm afraid of another one coming. Especially at night, cause that's when I had m...