Stress Center Peer Support

Since my last post I have been diagnosed with depression and anxiety, but not on any meds. I have had blood tests and awaiting results. Am going to try cognitive behaviour therapy because I do tend to think negatively about everything (hadn't really noticed this before!). Am wondering whether ...

Glad to have read some of these posts as I feel a bit more comforted now! I have always been a 'highly strung', although very strong person. However I have had a particularly stressful few years at work, and my boyfriend (whom I met at the same time I started my current career) has helped me through ...