Stress Center Peer Support

Thanks for all the encouragement! Everyone has brought up some good points for me to think about. The thing with this program is I have not yet completed the whole program. I get so far and stop! I need to really dig into and stick with it. Now that my little one is in school I have more time to app...

Hello! For the past few months I have found my anxiety and panic attacks of increased. Enough so where I don't want to leave my house anymore. I hate the thought of feeling the way I do at home while being out in public. I feel drained from these feelings and tired of hoping it will get better. I kn...