Stress Center Peer Support

Manofmusic,

That is great that you got your gardening done. I must say that I am a little jealous, because I live in a townhouse so I have very little garden space. I wish I did have a bigger garden. Doesn't it feel so good to look out over all your hard work and see the beauty that is before you? I think that is what keeps us gardeners working so hard. lol

Hot Rod,

I think that we are sharing the same storms, because we are getting rain here in Calif too.

Ok, so here are my 3 good thinks that I am thankful for.

1)I am feeling less stressed and more confident as I go through this program. It is a calm feeling I haven't had in a really longtime.

2)I went on a walk this morning with my puppy Reef and my two cats Taj and Kalani. I know that I can't walk my cats on a leash but they will follow my and the dog around my townhouse complex. It is so fun to see us all walking together. I feel blessed to have such nice animals as my family.

3)I love the weather we are having. Calif needs the rain. But it is cool that the bright sun shines through by noon.

Hi Keli !

Yes it's a good feeling to come home and just look and not have to do anything else for now. I still have to plant a few things, but that's nothing compared to carrying mulch all over the place ! Mulch is so light weight until you get a bunch together. All of a sudden, it's like dragging cement around.

1) Had a panic attack at work, but I controled it. It didn't control me.

2) The sun was out all day.

3) Came home and did absolutely nothing !

Had a week's worth of panic attacks but,

1) I breathed my way through them.
2) I didn't run out of the room. I stayed where I was and floated with it.
3) and IT'S FRIDAY !!!!!!!!!!

* We had some sunshine today and I took a short drive
* Hubby surprised me with pizza when I got back from my drive
* I am not where I'd like to be but I am SO NOT where I was!! I am getting better and my hubby said today he can see lots of baby steps I am taking and is proud of me
J~

Lets see......
Made homemade Chicken and Dumplings...YUMMY!!!
rained today....nice...no thunder and lightning
My Kitties are snoozin' up a storm. so peaceful.

Manofmusic, way kick those panic attacks in the bootay.

1) Gorgeous weather
2) Slept pretty good last night
3) Got a big project behind me that had been stressing me out

How sad... 3 whole days and no one had any 3 good things happen??

1) Cut an unmanageable task loose at work. Without feeling guilty or like failure.

2) TV night tonight!

3) Got tackle hugged again by that gang of cute ittle girls... Made me so darn happy I cried a little. (yes, I am a total sap)

1. Made it to the dentist Monday
2. Been enjoying the nice weather
3. blessed reconnecting with some childhood friends and finding some long lost cousins
online

Time to bring this thread back up to the top of the heap again. I encourage EVERYONE on these boards to post here FIRST, then go to the other threads.

1) It was a bright sunshiny day today.
2) I'm still working.
3) I have a vehicle that's paid off to get to work everyday.

1)gorgeous, perfect weather.
2)planted a bunch of colorful annuals in front of my house to brighten the place up.
3)nice dinner out tonight with hubby.
4)good conversation outdoors with four of my neighbors when we got home.