Stress Center Peer Support

Hi Thatguy,
Over the last 25 years I have experienced some really difficult body symptoms with GAD. After getting checked out from head to toe from every possible Doctor and finding out that there was nothing physically wrong with me, I wasn't sure if it was good news or bad news...lol. I felt like this was a mental issue I couldn't control and that it would plague me forever. These bouts would come and go, sometimes disappearing for 3-5 years. This past year I found myself once again dealing with chest pains, stomach issues, headaches, body shaking violently and having panic attacks in my sleep. To make a long story short, this program has helped me so much, I feel like I am almost recovered. I still have issues but I can deal with them much better...and the body symptoms have stayed away for 7 mos now. I believe that if you really commit yourself to working this program, that it will help you gain control so you can take your life back. Exercising regularly has helped me a lot also. Try to keep a positive outlook and keep telling yourself that it will get better. Good luck!

wow I have alot of these symptoms to. But the one I am most intersted in is the shaling on the inside. I have been waking up every morning the last 3 weeks shaking not physically but on the inside. I notice I have been jerking more in my sleep. I have been checked for diabetes and had blood work done. Anyone else doing this? I feel like I am going crazy.

I had a very similar situation. I did get tested for just about everything, by just about every kind of doc. Once I relaized the stress caused the physical illness, and the physical illness fed the stress, I started to feel better. I am 90% better. Just bought the program to get the other 10%. You can overcome. The first step is realize stress and anxiety are the cause. Pills are not the answer for most. And, homeo pathic methods only go so far. We have to fix (train) our brains to heal!