Stress Center Peer Support

welcome and good luck. It is helping me all the time. More and more insight. I am on sess 2.
Each few days I feel better that I have the power to do something about it and now be a victum anymore.

Welcome to everyone who is new. I went through the program two times. After being out of it for awhile, I started to get to relaxed and let some of my old bad habits take over again, but the program helped me get right back on track. It is allot of information but it all works together and it really does help. Good luck to you all!