New
I am new to this forum and I do not know how I should use it. I have had anxiety and panic disorder for about 9 years now. I have tried so many things from medications to group theraphy to individual counselling. I am so sick of this and I do not know what to do anymore. I was wondering what other people have done to get past this. I am in the process of ordering Luncinda's tapes but I am really hesitant. I would really appreciate some advice and someone to talk to.
Hey JanineD and Welcome!
I know what you mean about being somewhat reluctant to place the order. I felt the exact same way you did. I went ahead and ordered the tapes after watching the infomercial just over a month ago. I found the 30 day money back guarantee very appealing in case I changed my mind. I can tell you from my standpoint, it was a great move to start the program. I am just into the program at week #4 and very glad I kept it. In addition to all the great usable skills you will learn to help you with your anxiety, you have access to this great on-line forum. The folks on-line are experiencing the exact same issues that you are, so it's comforting to know that you are not alone in this. I find it very therapeutic in reading the posts, replying such as this, and asking questions on topics I am concerned about. In the month since I started, I have already noticed a difference when applying the skills taught by Lucinda and the group. I am going at it somewhat slower than recommended since I should actually be in week 5, but wanted to ensure I had week 4 down solid before I moved on. That's one of the nice things with this program is that is self paced and you can listen over and over again as many times as it takes.
I know it's a personal decision for you and not an easy one at that, but if you think about how long this issue has been going on, don't you owe it to yourself to give it a try? If you are like me, you have probably had every medical test done at least twice and have seen just about every specialist out there for help.
Good luck and keep me posted on your decision. I hope to see you on-line in the future.
Take care, Ken
I know what you mean about being somewhat reluctant to place the order. I felt the exact same way you did. I went ahead and ordered the tapes after watching the infomercial just over a month ago. I found the 30 day money back guarantee very appealing in case I changed my mind. I can tell you from my standpoint, it was a great move to start the program. I am just into the program at week #4 and very glad I kept it. In addition to all the great usable skills you will learn to help you with your anxiety, you have access to this great on-line forum. The folks on-line are experiencing the exact same issues that you are, so it's comforting to know that you are not alone in this. I find it very therapeutic in reading the posts, replying such as this, and asking questions on topics I am concerned about. In the month since I started, I have already noticed a difference when applying the skills taught by Lucinda and the group. I am going at it somewhat slower than recommended since I should actually be in week 5, but wanted to ensure I had week 4 down solid before I moved on. That's one of the nice things with this program is that is self paced and you can listen over and over again as many times as it takes.
I know it's a personal decision for you and not an easy one at that, but if you think about how long this issue has been going on, don't you owe it to yourself to give it a try? If you are like me, you have probably had every medical test done at least twice and have seen just about every specialist out there for help.
Good luck and keep me posted on your decision. I hope to see you on-line in the future.
Take care, Ken
Hi,
I have had serious generalized anxiety disorder and panic for years. It got worse this year and I ordered the program. I am only on week 3 but the skills I am learning and the information and support I hope will finally let me overcome this. I am on medication right now and okay with that but I want to overcome this issue. Many people who used the program did get over their anxiety. I am hopeful. What's to lose,...money? I would give thousands of dollars to get me life back. Diana
I have had serious generalized anxiety disorder and panic for years. It got worse this year and I ordered the program. I am only on week 3 but the skills I am learning and the information and support I hope will finally let me overcome this. I am on medication right now and okay with that but I want to overcome this issue. Many people who used the program did get over their anxiety. I am hopeful. What's to lose,...money? I would give thousands of dollars to get me life back. Diana