Well its time to use what I've learn to-date...

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
Post Reply
T4C
Posts: 3
Joined: Thu Feb 19, 2009 8:38 pm

Post by T4C » Fri Mar 06, 2009 5:32 am

Just found out this morning that my company is pulling me off of my government contract at COB today. Congress has not yet approved budget for this year so contractors like me are not funded past today (at least not on this contract). When I found out, the first thing I did was breath (2-4). Then a little self talk which I just learned in last two days. Major emphasis for me on self talk is not to go from one extreme to the other. It seems to be working so far.

Guest

Post by Guest » Fri Mar 06, 2009 2:34 pm

Wonderful! Congratulations :)

Post Reply

Return to “Session 3 - Self Talk: The Key to Healthy Self Esteem”