where they have been somewhere a 100 times - and when you go again - it feels like it's new. I go to the same grocery store every week (for 5 years) and have noticed that in the last month every week I go - it feels like I have never been there before, it all feels strange.
Also, I have noticed (maybe I shouldn't notice) that when I am talking with someone (face-to-face either in a group or one-on-one) that I feel as though I am looking through myself to the other person. And feel as though I can't keep the train of thought, even though I do. No one notices (I've checked with my family and close friends). It's been really strange and has put the anxiety/panic level up really high. I work through it - breathe, breathe and try to relax - until it happens again. Then it starts all over again.
Just looking to see if anyone has or does experiences, as this is now really making me feel as though I am losing it.
Has anyone ever had...
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