panic attacks

[Danial]

i have struggled with panic attacks since i was 7 years old. It has got so much more worse over the years and now i can barely talk to someone unless i am hoome on the phone with them. i cant sit down anywhere and do anything unless i am at home. its ruining my life and i hope the program helps or else i dont know what else to do if this doesnt help me.

[Guest]

Danial:
I am sure that the program will help. Just take it a step at a time. Keep doing the sessions. Do all the steps.
And keep posting here.
And read the posts that you find here.
Welocme to this forum.
Hang in there.
MJ