More Anxiety in Session 2

Bob52 · Post by **Bob52** » Mon Aug 17, 2009 3:44 pm

I am having more anxiety and am almost finished with session 2. However, I have had some success with panic attacks too. This seems a little like a roller coaster but I am determined to finish the program and even do it again if I have to. Life is to short not to do so.

Guest · Post by **Guest** » Tue Aug 18, 2009 2:31 am

You are so right Bob we just have to keep on keeping on and fighting these feelings. I am on session 2 I have been listening to it every day I am searching to learn all I can to stop these attacks. I have been to counciling twice. They always point to childhood experiences it done no good. No one that has these do not know what it is like. They think you can just snap out of it. I wish it were that easy.

Guest · Post by **Guest** » Mon Aug 24, 2009 1:03 pm

I am on session two or just finished it. My anxiety has been worse, but I realize it is because I am on a course of change. That anxiety has a way (wrong way of course) of having a way to deal with life. Does that make sense? Cause you aren't really dealing with anything. That accountability is a bit unsettling.

Guest · Post by **Guest** » Mon Aug 24, 2009 2:04 pm

Brothers and Sisters
I am right there with ya, ANXIETY!! I thought it was just me. I am now feeling a little better knowing that I am not alone. I had what I believe was my first true panic attack yesterday at work. I had all the signs came out of the clear blue. I thought I was loosing what is left of my mind. I had heart palpitations, sweating and the desire to run away. I called a friend and talked until I felt better. I am really looking toward moving out of 2 and into session 3.