
Trouble Breathing
I have been having breathing problems lately that have gotten to the point were they affect my work. I have been off work for a second day now and have a general out of breath feeling almost all the time. I cant seem to do anything active because of it. I went to the doctor 2 days ago and the doctor gave me albuterol and antibiotics, but so far nothing has changed. I dont know what to do about or who to talk to. 

I find myself wondering if my breathing problem is just in my head. Though I do not yet have the results of my heart tests yet all my other tests were good. It also has only been going on for a couple of months. Could it be related to my reflux? Could it be some kind of perpetual anxiety that makes me think I cant breath when I exert myself? I dont know what to make of it. All I know is I am tired of being afraid that there is something wrong and tired of being reduced to sedentary activities.
I can relate to you Enigma because I have had this problem for a number of years. I believe most of it is in my head because of the fear that I will get emphysema like my Mom did. She passed away in '98 (RIP Mom) but I am sure the majority of my problems with it is because of the stress and anxiety levels. I have let myself become so involved watching my breathing that it has become an obsession with me. I have to get myself doing something physical to get my mind off of it and then I don't notice it near as much. I know the breathing is more anxiety related because I found that on very low stress level days when I am actually feeling pretty good and smiling I can do housework with little to no problems with the breathing, however on the days that I am really stressing and fighting anxiety/panic I will have troubles with the breathing and trying to do something physical. Anxiety can play such negative havoc on us. We just have to think positive and stop letting it bog us down. It's time to kick that ugly mean monster to the CURB! Hang in there you are not alone my friend.
God bless,
Susan
God bless,
Susan