virtual emotional cyclone

cream cheese · Post by **cream cheese** » Wed Mar 03, 2010 5:38 pm

How does one stop falling deeply into despair, depression and having anxiety attacks without the help of others.....it appears that throughout my life...other people have caused my emotional upheavals.....I find it difficult to FIND people that are like me, that I can relate to......ARE THEY BEING ABSCONDED MY ALIENS???? I am tired of the ups downs, swirls and twirls of my mental and physical senses....I seek peace while on earth. Seems like most people dont want that. creamsheese

Guest · Post by **Guest** » Thu Mar 04, 2010 12:38 am

I do want that also I am trying to calm down and enjoy life, I have ups an downs yesterday was a great day today feeling a bit down but I am talking myself up I no I can do it. Hang in there

Guest · Post by **Guest** » Thu Mar 04, 2010 1:53 pm

thank you Kay, I was on this site in 2007. I cant tell you what has happened over the past year that has sent me spiraling downward. Its very very tough to keep my head above water.
Thanks for the encouragement. I have met one good friend since 2007 through another online site when I put one of my cats to sleep. Shes been a pillar of strength for me. Hope I can find more like her....thanks...hope you can get over your hurdles. It takes practice and a good mindset for accomplishing our goals here. creamcheese