Busy with life

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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MMyers
Posts: 2
Joined: Mon Feb 01, 2010 4:46 pm

Post by MMyers » Wed Feb 17, 2010 9:56 am

I am finding it very hard some days to do all that we are suppose to do with exercise,keeping track of what I eat, mood... I barely have time to do much of anything with the kids most days and usually I am asleep before the relaxation cd gets past the breathing exercise what the heck does a person do in this sort of situation?
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Guest

Post by Guest » Wed May 05, 2010 5:40 am

the best they can & enjoy those children. That is what got me out of bed for years.
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