hey ,
wondering does anyone else ever have that racing nerves inside of them.Like they drank to much caffeine but really didnt. I feel i wake up like that everyday now. I dont know what im scared f,but i guess im scared of Anxiety and it just wakes me up everyday. If i fight it it will subside but then i try to take it easy all day so it doesnt manifest it way up again.
So my question,does anyone know what im talking about but me? lol
hpefully ...
racing nerves?
I do. The second I open my eyes I immediately start thinking of all the things I have to get done that day and have a feeling that I'm already behind schedule and need to get moving. Instead of trying to relax though I end up going from one thing to the next so I can get "caught up", but I never get caught up. There is always something else I feel I need to do. I know this probably is bad for my anxiety problem but it keeps my mind from wandering and makes the day go quick. It also wears me out by the end of the day.