Is your day fraught with worry about something that may (or may not) happen? Stop imagining and anticipating the worst and learn the amazing rewards of living in the moment.
Don't postpone joy waiting for a day when your life is less busy or less stressful.
That day may never come.
Instead, look for opportunities to savor the small pleasures of everyday life.
Focus on the positives in the present moment, instead of dwelling on the past or worrying
about the future.