Whats the problem, I dont understand it?

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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MsPanic29
Posts: 3
Joined: Mon Jul 25, 2011 12:28 pm

Whats the problem, I dont understand it?

Post by MsPanic29 » Mon Jul 25, 2011 1:03 pm

:( One of the main reasons I have panic attacks happened and its why I don't like to come out,i ran into someone I used to deal with and just the sight of him made me panic And I just dont know why I feel like this whenever I see someone I dont care for or are no longer speaking to, the bad part is he was walking and I was driving so why am I panicing?

ElectrifiedBrain
Posts: 38
Joined: Tue Jul 12, 2011 5:50 pm

Re: Whats the problem, I dont understand it?

Post by ElectrifiedBrain » Tue Jul 26, 2011 8:00 am

I know how you feel. I panic whenever I think that I might run into an ex of mine even though there is almost 0 chance of me doing that.

As far as your situation is concerned, I don't know why you're panicking. What happened between you two?
"It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult." - Unknown

MsPanic29
Posts: 3
Joined: Mon Jul 25, 2011 12:28 pm

Re: Whats the problem, I dont understand it?

Post by MsPanic29 » Tue Jul 26, 2011 9:06 am

He was mentally and emotionally abusive, no matter what I did it was never good enough, he spyed on me through most of our relationship and I didnt find out till almost the end of the relationship, he invaded my privacy: listened to my voicemail,my email, had people spying on me, I just dont know who I could trust anymore, out of every ex I have, the thought of him makes me sick,angry,frustrated, and I feel like hes still checking my voicemail, I just want him to go away and leave me alone.....i dont know how he always finds me, we Ibroke up in 2008

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