intense headaches and dizzy

[noname_3244]

i recently have gone threw a lot of stress lately because of my son being ill for six months he is getting better now but the toll it took on me was intense. having anxiety for about 10 yrs i didn't handle the stress to good i tried to go back to my job which is a little techincal. i stressed myself so much that i took in more stress and my mind felt so overwhemled that i thought i was going crazy. now i,ve got these dizzy spells and headaches all the time it's scary. like my mind feels like its going to blow stress overload!
my vision is weird sensitive to sounds now too. Yesturday morning the dizziness was so intense that i laid in my van for an hour feeling like i was going to die and then my chest was tight. i went to the doctor and he gave me meds to relax. it's scary to feel like your not in reality and any moment i'm going to lose itand having sharp pains in my head has anyone felt this way.

[SoWhatif]

Noname Hello, Yes I have felt the way you explain before. Thanks for speaking up. Have you eaten? it is imperative that you stay nourished and hydrated.
If you do not the things your explaining will take over and get worse. It is time, sounds actually overdue that you need taken care of 1st so there is some of you available for the son. No sugars and fatning stuff, just lots of good stuff.

Hang in there and make it about you for awile.

R