Depression/stress- turn it into positive

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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What do you do to calm down

Poll ended at Wed Jun 29, 2011 4:17 pm

Draw pictures
0
No votes
read
1
11%
write (i.e. In journal, stories, poems, etc)
2
22%
sleep
0
No votes
Stress center Program
3
33%
Listen to calming/ soothing music
2
22%
eat
0
No votes
watch t.v.
1
11%
 
Total votes: 9
artyboy96
Posts: 1
Joined: Tue Jun 14, 2011 4:05 pm

Depression/stress- turn it into positive

Post by artyboy96 » Tue Jun 14, 2011 4:17 pm

Always positive think!
Don't always have bad day(s) Negative thinking is bad always remember that. and turn it into positive things! I had these problems! then one day I said "Today will be a great day!" AND IT DID!! :D
Always remember that! :!: :D
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