Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
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livelife
- Posts: 71
- Joined: Tue Apr 12, 2011 10:45 am
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by livelife » Mon May 02, 2011 11:07 pm
Hey everyone! hope you have all been doing GREAT!
and doing your best at this program.
what have been your experiences with session 4 so far?
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mickey4
- Posts: 6
- Joined: Sat Apr 16, 2011 5:43 pm
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by mickey4 » Thu May 05, 2011 11:41 pm
Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.
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livelife
- Posts: 71
- Joined: Tue Apr 12, 2011 10:45 am
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by livelife » Sat May 07, 2011 9:18 pm
mickey4 wrote:Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.
same here are you also on session 4 of the program?
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mickey4
- Posts: 6
- Joined: Sat Apr 16, 2011 5:43 pm
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by mickey4 » Sun May 08, 2011 12:13 pm
Yes I am On Monday I will be starting session 5. hows it going for you?
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livelife
- Posts: 71
- Joined: Tue Apr 12, 2011 10:45 am
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by livelife » Sun May 08, 2011 1:03 pm
mickey4 wrote:Yes I am On Monday I will be starting session 5. hows it going for you?
thats good me too!
and its been going pretty good this week i didnt really "feel" session 4 i have no idea why...
but oh well. i'm just going to start session 5 on monday as well..
how is it going for you this past week?
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mickey4
- Posts: 6
- Joined: Sat Apr 16, 2011 5:43 pm
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by mickey4 » Wed May 11, 2011 10:50 pm
sorry I haven't been on for a few days. This week is going OK some tough days but i got through. I have to remember not to let other people get to me. I worry about anything about my body like weird pains or a swollen lymph node since my kidney stone attack on new years eve. I don't realize im worrying sometimes its weird. How are you doing?
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missobsessive
- Posts: 62
- Joined: Sun Feb 15, 2009 7:20 pm
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by missobsessive » Sun May 15, 2011 11:02 am
mickey4 wrote:Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.
you took the words right out of my mouth. i do the exact same thing
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
. But realizing it is the first step in getting beyond it!
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livelife
- Posts: 71
- Joined: Tue Apr 12, 2011 10:45 am
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by livelife » Sun May 15, 2011 12:43 pm
mickey4 wrote:sorry I haven't been on for a few days. This week is going OK some tough days but i got through. I have to remember not to let other people get to me. I worry about anything about my body like weird pains or a swollen lymph node since my kidney stone attack on new years eve. I don't realize im worrying sometimes its weird. How are you doing?
I know exactly how you feel i worry about these things too and also trying to not let people get to me as much now but for some reason it still does and i hate it but like always i try to change my thinking! <3
and i've been doing good what session are you on?
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jennifer colwell
- Posts: 1
- Joined: Thu May 19, 2011 10:39 am
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by jennifer colwell » Thu May 19, 2011 12:41 pm
livelife wrote:mickey4 wrote:Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.
same here are you also on session 4 of the program?
dont worry about trying to please everyone please yourself you got to be able to take care of yourself before you can take care of anyone else
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Frances2
- Posts: 5
- Joined: Sun May 29, 2011 2:06 pm
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by Frances2 » Tue May 31, 2011 7:06 pm
I find that session 4 was exactly where I was. Being a people pleaser and letting people push your buttons. I see I was a perfectionist and wanted to be in control and wanted every thing to be perfect. I can see how my family friends hurt me and I was expecting them to be perfect so I could feel good, but i found out IT DOES NOT MATTER I have to let it go and feel good about myself. I wanted everybody to like me and I tried so hard to get them to like me even ones that I didnt like I tried so hard. So it doesnt matter.[quote][/quote]