Hey Everyone!

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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Diaz88
Posts: 5
Joined: Wed Aug 26, 2009 7:11 pm

Post by Diaz88 » Thu Jan 13, 2011 11:19 am

I started to get anxiety really bad 2 years ago and I went on medication. I started the first two lessons of this program but completely stopped because of school and I had no time. The medicine started to help too. A few days ago I just broke up with my girlfriend of 2 years and it hurt me to let her go but I felt like I needed to. This very emotional situation I believe triggered my anxiety and it feels worse! I am scared what the future will hold and afraid of change. I hate the symptoms its the worst feeling in the world! But I am definetely going to re-start this program and willing to finish strong!
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Paisleegreen
Posts: 1778
Joined: Mon Oct 25, 2010 5:27 pm

Post by Paisleegreen » Sat Jan 15, 2011 10:08 am

Welcome back, Diaz88--You're definitely at the right place! :) How are you doing today? Paislee
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Diaz88
Posts: 5
Joined: Wed Aug 26, 2009 7:11 pm

Post by Diaz88 » Sun Jan 16, 2011 2:18 pm

Well I am doing good. Hanging in there day by day. How has your success been?
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