After the first few steps in the CD and workbook I thought I didn't need it any more, I was not having any problems and everything was great, and then bam, got knocked off of my perch.
I just returned from the South Bay Area and on this trip I took all of my CD's with me to listen to while I was driving. I managed to listen to 6 CD's and what a help it was so I am back on track and see where I need to complete the entire program most likely more than once.
I visited the group session once and it just didn't fit where I was at the time and I don't do well with strangers so I most likly won't be visiting very often.
Just wanted to stop by and say to the folks at the center Thanks for the CD's and Workbook It really is of great help.
I got in on the half off price program. I wouldn't join at full price because I thought that it wouldn't work for me and that was a lot of money to waste on me.
I am 72 and have been suffering with severe depression and anxiety for the past 19 years, I have made several trips to the ER thinking I was having a Heart attack.
I Teach at a local Community College, I don't fit in the mold of Liberal, Drinking, Know it All Teacher. So needless to say I don't have good relationships with a lot of the faculty and Administration. The school says student first and I put the students first, theirs are talking points and mine are the real thing.
I didn't stop by to burden you with my problems just wanted to say Thanks!
Healed and unhealed
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Guest
Viejo70 welcome to the forum! You did good on buying the program! Take your time with it ( everyone goes at thier own pace.) and use all parts of it the audios, videos, work books and cards.
Remember what Lucinda says " how bad do you want it?" I can say it really has helped me 100%. I started the program in April, and just finnished my 1st time in Aug. I am not right where I want to be but the improvement is really so good. I like who I am and have some excitment back in my life.
There is lots to read on this forum. Look around and keep posting. There is ao much support on here. Good Luck to you!!!
Remember what Lucinda says " how bad do you want it?" I can say it really has helped me 100%. I started the program in April, and just finnished my 1st time in Aug. I am not right where I want to be but the improvement is really so good. I like who I am and have some excitment back in my life.
There is lots to read on this forum. Look around and keep posting. There is ao much support on here. Good Luck to you!!!