in need of help

Tim109 · Post by **Tim109** » Sun Jul 19, 2009 3:40 pm

I have just recently ordered the Stress program but have not yet received it. I have been cycling in and out of deep depression and anxiety problems for years and I can't take it anymore. We (my wife and I) had a baby four months ago and this has been the biggest struggle of my life. Several things about babies don't mix well with anxiety and depression. Mainly the not sleeping and it has gotten to the point that i cannot tolerate the crying and screaming, with the anxiety that i deal with all the time it just sets my nerves on fire. I know nobody likes to hear screaming but i absolutely cannot be around it. I don't want anyone to think that I am a bad father, i sincerely hope to be a good father to my son, I just can't seem to deal with these problems right now. Has anyone dealt with this type of problem and been helped with the program? thanks.

Guest · Post by **Guest** » Mon Jul 20, 2009 5:00 pm

Tim,
Sounds like you're overwhelmed. A new baby brings a lot of change and responsibility. This program will teach you about how to relax and how to defuse those awful feelings of anxiety.

If you were a bad father, you probably wouldn't worry about whether or not you were. Cut yourself a little slack.

Good luck with the program, and remember there are lots of people on these forums who are dealing with the same issues you are. Here we are all alone together!