Taking medication

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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ASJ
Posts: 11
Joined: Tue Mar 09, 2010 5:18 pm

Post by ASJ » Thu Mar 11, 2010 2:23 am

I decided yesterday to start taking medication for my anxiety and depression. The thought of taking medication scare me but I really want to make over this hump. I going to do some research on the medication but that scares me. I'm working on not thing so negative about myself and I'm trying to put myself out there little by little and I started journaling last night. Thanks

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