Pressure sensations in head

"Combatting Stress & Depression" Program participant's may post support questions here
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Lucas
Posts: 1
Joined: Thu Feb 21, 2008 5:30 pm

Post by Lucas » Thu Feb 21, 2008 11:24 am

Do any of you get wierd pressure sensations in your heads with anxiety? Not headaches ,but pressure that gets better and worse. Even moves from top to between ears? What about tinitis- ringing sound that isn't noticeable until I get quiet- especially at night after a long day?

Guest

Post by Guest » Thu Feb 21, 2008 11:31 am

This is a normal anxiety reaction. It won't hurt you. Just breathe into it with your calm breath. It will pass in time.

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