Just need to talk PMS

deedee00 · Post by **deedee00** » Tue Nov 03, 2009 7:56 am

I'm going through it right now and it's not fun.

On top of having PMS, I get Menstrual Migraines. I felt it coming on last night so I took Excedrine Migraine. I was wondering why I just can't sleep all night. After being up all night, I start thinking of the ingredients in the medicine. I forgot that it contains CAFFEINE!!!!

Now I'm jittery, more lightheaded, and I haven't had sleep. I really have to remember not to take that stuff at night.

It's great for Migraine headaches though.

I just needed to talk. Thanks for listening.

Guest · Post by **Guest** » Tue Nov 03, 2009 8:15 am

we are here for you

))))))))))))))))

Guest · Post by **Guest** » Tue Nov 03, 2009 8:27 am

Hang in there Dee Dee. Just a couple more days.

I rarely drink coffee except for around that time. I hate taking meds too, but at that time I may pop a couple of advil.

I find that exercise helps me the most! When I'm regularly working out my symptoms are very manageable, and sometimes rarely existent!

Guest · Post by **Guest** » Tue Nov 03, 2009 8:28 am

Thanks jp4life.

I've always known you were here for me!

Guest · Post by **Guest** » Tue Nov 03, 2009 8:35 am

Thanks Shif.

I never drink coffee, and I need to exercise more.

Hey, and by the way. I just remembered, I've been eating a lot of Oreos the past few days. That's not good. I had totally forgotten about the Oreos.

Chocoate, or sugar is not good for me at this time.