Starting to make sense

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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Red50
Posts: 7
Joined: Fri Jul 04, 2008 4:25 pm

Post by Red50 » Tue Jul 22, 2008 6:41 am

I have just started session 4 and as I reflect back on the past week (session 3) it is starting to make sense to me. I find myself with a big red stop sign stopping me from having a thought go to far. Self positive talk is a little uncomfortable at first, but after a week it is slowing becoming part of my thought process. The hard part is being totally honest with yourself. I now feel I am on my way.
Hopeful in Michigan.
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Post by Guest » Tue Jul 22, 2008 8:11 am

GOOD for you Red50!!!Yes slowly but surely with practice you stop letting the negative thoughts run your life..
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