My own worst enemy.
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ThePaperPlate
- Posts: 6
- Joined: Fri May 09, 2008 3:22 pm
I think I going to have to do the program over again, I did it earlier this year and I amazed at how well I did afterward, I was a different person. Well for the past month or so I have been going down hill. I not sure what happened it just hit me like a ton of bricks, panic attakcs, the thoughts, and drepression. Is this normal, that it can come back? Why did this happen I was so happy the past few months.
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Guest
paper plate,
that's tough. i'm sorry it's been so bad lately.
could this be a "growth spurt"? (session 15) also, definately visit lesson 3 again. get at some of those negative thoughts.
another thought: are you anticipating something? something big that you didn't fully address during your first time through the program?
keep at it. congratulations on how far you've come. . . there's more success out there for the taking!
that's tough. i'm sorry it's been so bad lately.
could this be a "growth spurt"? (session 15) also, definately visit lesson 3 again. get at some of those negative thoughts.
another thought: are you anticipating something? something big that you didn't fully address during your first time through the program?
keep at it. congratulations on how far you've come. . . there's more success out there for the taking!