weather phobia
I've posted before about this problem. Much advice helped me to make it through tough days. Today is far worse than ever before. I'm having difficulty even typing. I've been working through the program again, now I've skipped to sesion 8. I've replayed the tape, tried to read the session in the book. What other word, or technique, or... something does anyone have to help. I live in the northeast, and today is beyond terror. Help