What are your scariest/most negative thoughts??

FrancesL · Post by **FrancesL** » Sat Aug 23, 2008 1:06 pm

Hey guys. I am doing a little research.

I would like to know what your three most scary or negative thoughts are that keep recurring.

suzzie · Post by **suzzie** » Sat Aug 23, 2008 1:22 pm

Interesting!
Well, here goes:

1) fear of doctors, health (what ifs), hospitals
2) fear of obessive scary thoughts (hurting
people, going crazy, fear of dying)
3) depressed when alone at home in a.m. (lonely?
scared, lots of negative, scary thoughts)

Please let me know how this goes, I hope something positive comes out of this, something wwe can use as a tool for recovery, maybe, huh? Good luck to you and thank you for spending time researching this. Suzzie

Holly J · Post by **Holly J** » Sat Aug 23, 2008 1:35 pm

What If I stop breathing.

What If I kill myself.

What If I have bi-polar/manic depressive disorder and nothing can help me/ going crazy.

ps- I see a therapist every week and his diagnosis for me is Panic disorder and major depressive disorder along with obsessive thinking. He does not think I have Bi-polar at all. But I fear it.

Let me know how the research goes!!

bevhembree · Post by **bevhembree** » Sat Aug 23, 2008 1:43 pm

Only 3?? Here goes:

Not being accepted/liked

Not being good enough

My husband coming to the end of his rope with me

GI822 · Post by **GI822** » Sat Aug 23, 2008 2:28 pm

1. Not living a "normal" life
2. Never getting over anxiety, panic attacks, agoraphia
3. Flying

karenLeigh · Post by **karenLeigh** » Sat Aug 23, 2008 3:44 pm

1. Not a good person(wife,mother,daughter,siester,friend etc.)
2. Not pretty enough
3.I will never get better from anxiety&depression

Coach_Pete · Post by **Coach_Pete** » Sat Aug 23, 2008 4:35 pm

I would like to know what your three most scary or negative thoughts are that keep recurring.

1. Cheating on my wife.
2. Can not control my compulsivity.
3. Hurting my wife.

martaD · Post by **martaD** » Sat Aug 23, 2008 4:51 pm

1. What if I have another panic attack and that feeling never goes away?
2. Do I really love my husband?
3. My husband dying.

noody36 · Post by **noody36** » Sat Aug 23, 2008 5:37 pm

1. when i hear or see something like hurting your children it makes me think that i will do the same thing. then i start to obesses about it.
2. going crazy, what if thinking i'll never stop the obessesive scary thoughts
3.what would other people think about me. If they knew about my scary thoughts.

Ginger808 · Post by **Ginger808** » Sat Aug 23, 2008 6:04 pm

1. Being a failure at ANYTHING.
2. Thinking that people automatically think I'm nuts or weird.
3. Social anxiety-