I'm skeptical...

ErinLT · Post by **ErinLT** » Wed Jun 04, 2008 9:49 pm

I have just started this program and have mixed feelings about if I can benefit or not. I have no doubt it helps some people, but it is a lot of money to me, as I am an extremely poor college student and in debt (adds to the worries). I am just wanting to hear peoples ideas about the program, honestly and sincerely, not like all the ads inside the program from the success stories. How far has everyone gotten so far? What are the benefits for everyone? Who was skeptical at first and is now convinced?

Tallboy · Post by **Tallboy** » Wed Jun 04, 2008 11:33 pm

Hey Erin,
I can only speak for myself, but so far so good on this program...(just over a month for me).

The program teaches you that the secret is in between your own ears. Switching negative thoughts to positive ones. The program helps you recognize negative thought processes as they come up and instructs you to think positive and do positive things for yourself.

I don't believe that there are any drugs on the market that can do for you more than you can do for yourself. Our minds are extremely powerful and should be used in a positive rather than a negative manner. Good luck.

klkroy · Post by **klkroy** » Thu Jun 05, 2008 2:55 am

It would be easy to be skeptical about any program like this but speaking for myself I'm not for sure where I would be if I hadn't found it when I did back in February.

I know in my case I'm not so sure I was actually ready to admit that I had the answers to my own recovery until just this last February and I really believe that for the program to work for any of us we do have to take that responsibility. I almost feel like an alcoholic does at an AA meeting, being able to stand up and say "My name is Jane Doe, and I have anxiety and panic" was the first step I at least had to admit to myself.

No, it may not be for everyone but I would be willing to give it a try. Good luck with your own journey.

problemattic · Post by **problemattic** » Thu Jun 05, 2008 3:23 am

I was a HUGE skeptic I originally bought the expensive "kit" after seeing the infomercial, I was ready to try anything to get better, but love this far less costly online program just as much. The material seems pretty much identical, except for the wonderful message boards. I am on Section 12, and although perfection is not in my future, I am so very much improved that I am amazed. I have down days, and bad times, but I bounce back so much more easily, and don't do the deadly dwelling on negative past events as I did before. Overall, I'd say I am about 50% better than when I started. The program does demand more effort than I am used to, but it kind of makes sense that change is going to require that effort. As for your skepticism, why shouldn't you be? How many of us have read "life-changing" bestselling books that were replaced by another "life-changing" bestseller in in six weeks? And did they ever really change my life? NO. Just emptied my pockets. And I give up buying "as seen on TV" products. I am using the laptop "Portabook" as I type this. Does it do what it claims? NO. Is it a cheap, thin plastic thing ready to buckle? Yep. So why should you feel comfortable with this program? I respect your honesty, and I think I understand where you're coming from. I know not everyone will have the results I've had, but I can tell you that it is more than worth a try. Whatever you decide, I wish you the very best. BTW...if anyone out there adores their Portabook, please ignore my comments!
- Donna

Angla · Post by **Angla** » Thu Jun 05, 2008 3:38 am

Erin
I actually ordered this program back in 1999. Felt very guilty over the cost and sent it back.
Then turned around and ordered it again. I made monthly payments and have not regretted it a day. This program has helped me so much. I don't know how severe your anxiety or depression is but I could barely leave my home.
I truly feel recovered but because of circumstances in my life have needed the program again and I was so thankful I had it at my fingertips to go to. Please get focused on the program. It is the best money I have spent on myself. My sister has anxiety too and we shared the expense and all the info. Do each lesson as they say, do the homework etc. and you will be amazed at your progress. These forums and the chat room are great to go to also. I wish you the very best. If I can help in anyway just let me know. You can send me a private message if you would like to visit more or maybe just catch me in chat. You will do well I know. Hang in there and never give up.
Good Luck
Your Friend
Angla

Mary Wargo · Post by **Mary Wargo** » Thu Jun 05, 2008 3:45 am

I've gone thru the program once and am now going thru it for the second time. The resistance to change is the hardest for me so I'm concentrating on that right now. My anxiety is at an all time low and I'm sleeping better. I still get the negative thoughts that come up but I'm getting better at changing them and they don't seem to permeate my day anymore. In fact, I went to journal the other night and could not think of any negative thoughts I had had that day! I didn't have any! What a surprise and feeling of progress. Not every day is like that but if I have one day a week with no negative thoughts I'm happy. Hopefully this will turn into several days a week. I still have a lot of work to do on making changes but am keeping a positive attitude that I can do it. That's my story so far.

RoseQ · Post by **RoseQ** » Sun Aug 17, 2008 11:35 am

I went through the program for the first time last year. At the time, I was having severe panic attacks, vomiting, hysteria, went to the hospital twice. From the second week in the program, I did not have another panic attack until last April when I exercised more than I ever had before and thought I was going to have a heart attack. I did take a Xanax that day, but it was the program that kept me from calling 911 and letting it get too bad.

I didn't completely lose all of my anxiety symptoms right away, it has taken time to practice my skills. I've finally stopped shaking in the morning. It's gotten better and better, and now when I'm feeling anxious, no one can even tell.

It was so worth the money to me, I think it just saved my life.