Goals

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
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SCDon
Posts: 68
Joined: Thu May 01, 2008 2:02 pm

Post by SCDon » Thu Jun 19, 2008 5:54 am

Well, let's start another thread. List some goals you have. You can add current progress if you choose.
GOALS
Continue the StressCenter.com program (session 5)
Find a job
Exercise more often (I am plying volleyball again 50 is not too old!)
Find more positive thoughts and attitudes
Fix the lawn mower (I took it apart)
Eat better (I have a good start)
Get back in touch with my brother
Continue research on nutrition and health issues
Find a new computer
Trust God more

Shelly9
Posts: 39
Joined: Mon Jan 14, 2008 6:31 pm

Post by Shelly9 » Thu Jun 19, 2008 2:51 pm

MY GOALS
~Continue the Combatting Stress and Depression Program Program
~Overcome my agoraphobia
~Start Excercising
~Eat healthier
~Think positive
~Spend more time with my kids
~Save money
~Get to be able to go out and travel further then 3 minutes away from home
~Get back into reading the bible and other books
~Start praying more often
~Start sleeping early
~When im able to live my normal life again im not gonna take it for granted

chila
Posts: 1
Joined: Mon Jun 16, 2008 10:44 pm

Post by chila » Thu Jun 19, 2008 4:50 pm

My Goals:
-Work through the Attacking Anxiety & Depression
-Socialize
-Engage in Motorsports,Baja San Felipe 250,Desert/marathon-Rallye
-Engage in Church Activities
-Possibly post-secondary education
-move to a warmer climate
-BE A DRIVING FORCE & INFLUETIAL PERSON
Ronald Dyck

Holly J
Posts: 367
Joined: Thu Mar 15, 2007 10:22 pm

Post by Holly J » Sun Jun 22, 2008 8:34 am

Hi everyone. my goals are:
-Finishing and working hard on Combatting Stress and Depression Program program!

After doing that, I can work on my other goals !!
"Come to me, all who are tired from carrying heavy loads, and I will give you rest. (Matthew 11:28)"

shannen1234
Posts: 6
Joined: Wed Apr 02, 2008 1:05 am

Post by shannen1234 » Sun Jun 22, 2008 5:06 pm

My goals are
overcome my depression
finish my Degree (Dec)
Get a masters degree
stop feeling so alone
find new friends who aren't so selfish and self-centered
find a job (I can't find a job and have been looking for about 3 months now. I can't even get a waitress job which makes me feel like a big looser)

aL(0)
Posts: 1
Joined: Fri Jun 20, 2008 6:12 pm

Post by aL(0) » Wed Jul 09, 2008 12:26 pm

1. Draw closer to Creator in every way possible/ Ackowledging him in every way through Morning prayer,reading scripture, and sweat lodge.
2. StressCenter.com program and nutritional suppliments
3. Medication and group/personal therapy.
4. Boxing Gym
5. Taking time to learn guitar.
6. journal/poetry
7. Reading books on self-help and health
http://i313.photobucket.com/albums/ll384/al02008/img_08442hawleylakepic.jpg

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