Hi, I'm new here...Just started the program Sunday

cosmicpixie · Post by **cosmicpixie** » Tue Jan 13, 2009 8:03 am

I've noticed that each time I listen to the relaxation cd, I end up hungry afterward. Does this happen to anyone else? Half way through the cd, my stomach starts growling and by the end of it, I am starving and have to go get a yogurt! I guess maybe I'm so stressed out that I'm subconsciously ignoring my body and it is only until I'm relaxed that I'm actually feeling hungry? I guess I'm just weird!

Guest · Post by **Guest** » Tue Jan 13, 2009 8:17 am

Ha....that's not a bad problem to have. Thats kinda funny. I have never had that problem but I think you are right on target with your analysis of it. Good luck and welcome.

cjobasan · Post by **cjobasan** » Tue Jan 13, 2009 9:03 am

I've been going to acupuncture a lot for my anxiety and noticed that after the needles are in and I'm lying there, my stomach starts to growl like crazy.

My acupuncturist said it's a sign that I'm relaxing.

You must be relaxing inside too!