overly exhausted
when i wake up i always feel so tired even if i slept till noon. i feel dizzy, lightheaded and out of it. its terrible. and i had the whole day off and im still exhausted. it is hot outside and i know theheat makes me feel bleh. but i'd really like energy. what can i do or take to get energy? why do i feel this way?
"Come to me, all who are tired from carrying heavy loads, and I will give you rest. (Matthew 11:28)"
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Guest
Hello Holly.
I know exactly how you feel. Being lightheaded was my main symptom too, and I was also anxious about the heat. Do you exercize? That is what helped me when I was really tired all the time. It gave me so much energy, although it was very hard to start when I was like that (tired and lightheaded). You have to just force yourself to get up and get going. You'll be amazed at how much energy you'll get.
I know exactly how you feel. Being lightheaded was my main symptom too, and I was also anxious about the heat. Do you exercize? That is what helped me when I was really tired all the time. It gave me so much energy, although it was very hard to start when I was like that (tired and lightheaded). You have to just force yourself to get up and get going. You'll be amazed at how much energy you'll get.