coffee

Ricky Bridegroom · Post by **Ricky Bridegroom** » Mon Dec 21, 2009 5:00 am

ooooo

Guest · Post by **Guest** » Mon Dec 21, 2009 5:01 am

How often do you drink it?

If you are drinking full strength coffee daily, it is probably contributing to your anxiety.

So think about what you really want - to drink coffee or to get over your anxiety.

Guest · Post by **Guest** » Mon Dec 21, 2009 5:44 am

I only drink one 24oz cup in the am

Guest · Post by **Guest** » Mon Dec 21, 2009 5:53 am

wow! 24oz is a lot of caffeine!!

Especially when you have anxiety.

Originally posted by Ricky Bridegroom:
I only drink one 24oz cup in the am

Guest · Post by **Guest** » Mon Dec 21, 2009 6:20 am

I can't stand just drinking water what else is there?

Guest · Post by **Guest** » Mon Dec 21, 2009 6:23 am

I could drink orange juice but i'm in florida. They haul orange juice in the same stainless steel trucks that they haul sewage in. yuk yuk yuk yuk!

Guest · Post by **Guest** » Mon Dec 21, 2009 6:23 am

Ya, I think it would be illegal to use the same containers for OJ that sewage was in!

You are drinking 4 times the amount of a serving of coffee. A serving (8 oz) is approx. 100 mg. of caffeine so you are getting a whopping 400 mgs. each morning.

http://wilstar.com/caffeine.htm

I suggest weaning off. Do half-decaf for a week, then three-fourths decaf. Starbucks makes a great decaf that my husband uses. We grind it coarse and make it in a French press.

You can also use "Caffix" or some other grain based coffee subs. There's Postum and Perro. I like Caffix the best though.

Fresh squeezed OJ is great. I can't drink it concentrated and pasteurized either. Don't you get great oranges in Florida?

Guest · Post by **Guest** » Mon Dec 21, 2009 6:35 am

it is illegal and they went to jail but it happened once it will happen again.
is a true story
fresh oranges from florida our sour

Guest · Post by **Guest** » Mon Dec 21, 2009 6:37 am

I get sick of water too. But... there is decaf iced tea, decaf soda, all fruit juices, lemonade, water with lemon.

I just finished a big ole jug of cranberry juice diluted with water.

Guest · Post by **Guest** » Mon Dec 21, 2009 8:13 am

Rick just do what you can.