Sensitivity to light
I thought for the longest time that light issues were just in my head, but certain lighting patterns can trigger a panic attack for me. Does anyone know if this is actually a physical thing--like my eyes let too much light in or something. I always feel much more stressed in a bright unnaturally lit room. My first panic attack came when I was twelve and I remember the light playing a role in that--it was flourescent lighting and it was dark outside.