hi everyone,
It's been a while since i have posted...happy to say that I've felt like I've gotten the anxiety pretty well under control now

Had a small bout this weekend though, and I have talked to a few people that said the same thing. I'm wondering if it has something to do with the time change (I HATE that it gets dark here now around 4:30...UGH)...I also heard that there was some strange planetary alignment going on the past two weeks that has thrown everyone off a bit. I know that sounds sci-fi...Anyway, has anyone else noticed an increase in their anxiety in the past few days?