They have seen doctors and have been told she is in very good health..."The good news is that you are healthy!!! I hope you take the time to celebrate that a bit.
You know, good things bring stress too. The birth of a new baby, new job, new friend...I think you are trying tooooo hard.
All of the things you are trying are Good things...but maybe your expectations are a bit high. I mean that - it takes more than a few weeks to get good at what you are practicing and it also takes a bit of time to make the new thinking a part of your being. In the beginning people tend to Grab the skills rather than focus on making them a life style. They actually make themselves more nervous with their intensity...make sense? Also, it takes time to diminish the toll that years of anxiety have taken...It is a Process. We have to give ourselves time to climb Down the ladder of stress.
I hope that is helpful. Carolyn