fear of trying new things

donbrock · Post by **donbrock** » Tue Dec 09, 2008 1:27 pm

I am trying to get started with the program. I visited my psychiatrist today and asked him what he thought about it, and he encouraged me to start the program. I have never entered a chat room or used my computer for anything but research or information and I am feeling a little insecure.

Guest · Post by **Guest** » Tue Dec 09, 2008 1:35 pm

Then consider this research and information on fully recovering from anxiety!

Best of Luck,

Vassilis

Guest · Post by **Guest** » Tue Dec 09, 2008 2:39 pm

Once you get started with the program things will come a little easier. The people in the chat rooms here are great. They offer alot of support. Anytime you want to chat email me. Good Luck.

Guest · Post by **Guest** » Tue Dec 09, 2008 2:42 pm

I thought this site was a little confusing at first but I'm figuring it out pretty good now. It's starting to be fun. It feels good to write in the forums or respond to other people thoughts.It's like I'm making progress to better my self. After leaving the computer I am happier than before I got online.

Guest · Post by **Guest** » Tue Dec 09, 2008 2:52 pm

Hello Brandi. Thanks for response. It seems this programs helps in many different ways. Mainlt the things that lead up to the stress axiety and panic. My main reason [but not only]is to over come axiety of what others think of me. What do you think your reasons for starting the program are?

cindylou · Post by **cindylou** » Tue Dec 09, 2008 2:56 pm

Hello!You're in the right place.You will get alot of support here.

I wish you the best starting the program.Take care and don't hesitate to ask for help and support.

Guest · Post by **Guest** » Tue Dec 09, 2008 3:55 pm

My reason for starting the program is desperation. I have tried for over a year seeing a doctor and counselor seeking help for OCD,during which time I have tried a number of medications which increased my anxiety. My mother had a brain tumor removed in April and since then her health has greatly deteriorated, which has compounded my stress and anxiety. I'm tired of always doubting myself and I want to regain the confidence and contentment in my life. In other words, I want to regain control of my life.