how important is it to keep track of thoughts?

Rockefeller · Post by **Rockefeller** » Fri Feb 15, 2008 9:16 am

No one knows about my condition and I want to keep it that way, but if I run around with a spiral note book making notes every 5 min people will think i'm mad, especially at work, I'm a carpenter and have absolutley no need to be keeping a spiral note book, And even worse, Imagine if one of the guys saw me writing in it and got curious and decided to take it out of my pocket and look at it, I would be a laughing stock.

Any advice?

187killumcub · Post by **187killumcub** » Fri Feb 15, 2008 9:20 am

forget them they have no right to laugh at you

if they do you are not going to die dude.....11523

Mary Wargo · Post by **Mary Wargo** » Fri Feb 15, 2008 9:32 am

The only thing I can think of is that you will need to wait until you are home. It's not always convenient to write things down as they come up during the day.

blueskies4me · Post by **blueskies4me** » Fri Feb 15, 2008 2:44 pm

Well, Rockefeller, in one of the lessons I think Lucinda says if you can just make a checkmark when you have a negative thought. Maybe try doing that instead of writing down ur thoughts, at least then there is no chance that anyone could read you're private thoughts. Hope that helps. Good luck.

Countesssammi · Post by **Countesssammi** » Fri Feb 15, 2008 10:12 pm

I would do what you need to do to Help yourself and NOT worry about the people that you work with. Why would they grab things out of your pocket, aren't they adults???

Rockefeller · Post by **Rockefeller** » Sat Feb 16, 2008 4:21 am

You know what us guys are like, always messing about. I mean you can't wear track pants to work or you run the risk of them getting pulled down, it has to be jeans with a good belt