Any medication you take, should be discussed with your doctor, whether prescription or natural.
If you are already taking a multivitamin, dont take extra. Ive heard many good things about Good Days vitamins, but everyone is different.
They show everything that is in the vitmains, each one, and they do have warings on the sleep tablet.. here is the website..
Lots of people take ginsing with no problem,, the first bottle you get free, so if you think you may have an allergy to any of them read the label,, or look at the site StressCenter.com made for them..
<A HREF="http://www.goodlivinglabs.com/gooddays/lucindasays" TARGET=_blank>http://www.goodlivinglabs.com/gooddays/lucindasays</A>