Question about Program

Guest · Post by **Guest** » Sat Dec 27, 2008 12:06 pm

I am doing a lot better today. I was able to read this emotional story in the newspaper about a boy dying of a brain tumor and I'm not letting it get me down. I'm realizing how selfish I've been focusing on my worries instead of living in the moment. This is such a great program because I haven't had to use the anti anxiety meds or call someone to be my safe place. I can comfort myself.I can think about my friends needs and not just my own.

Guest · Post by **Guest** » Sat Dec 27, 2008 2:57 pm

Yes it really works. I finished the program a few months ago and wish I had ordered it a long time ago. I didn't think it would work for me because my therapist told me I would never get any better. Now I'm handling stress much better and don't give in to depression like I did for so long.