Did anyone feel blah after starting the program?

"Combatting Stress & Depression" Program participant's may post support questions here
Guest

Post by Guest » Mon Mar 03, 2008 7:04 am

Wow - that's exactly how I've been feeling today. Had a good weekend, quiet time for myself and the Program and came to work so BLAH - thought I was getting depressed again too. It's so cool that we're actually recovering - this blah isn't blah at all. It's a calm, no drama, productive day. What a blessing. Thanks again all, Laura.

Guest

Post by Guest » Tue Mar 04, 2008 12:23 am

Iam so excited and happy for you Laura! I'm discovering a whole different life without staying in 5th gear all day!!.. All though it bothers me to take longer to do somethings because I am trying to SLOW down not kick up adrenaline. My patience is getting so much better with the children as well. I'll be starting week 3 Thursday....I'm looking for more of those CCAALLMM days....

Guest

Post by Guest » Tue Mar 04, 2008 12:47 am

Believe, it will. I didn't feel blah, but anxious. I suppose anyone would feel different. We are changing things about us that we've done for years. I believe your blah will change to you being proud of yourself and confident if you use this program.

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