Hi there. I to suffer from these same exact symptoms. I would also go to Dr. Appt after Dr. Appt just for them to tell me it was "all in my head". I have been to a neurologists, heart specialists, been through MRI's, cat scans you name it....and I am only 24. I thought that I was DYING!!! My husband has been really patient and supportive too. (I think its real important for your loved ones to be included in your recovery.)
I didn't realize how long it had actually been going on until I started the program, and took a good look back at my life. At age 19, I thought that I needed glasses due to frequent headaches .....but the ophthalmologists told me that he couldn't see any signs of vision disturbances, so he referred me to a neurologist....and that's when it all started.
So 20 doctors bills later, I have found the problem and I am excited to be experiencing change. I am almost finished with week three, and the DVDs have already been a god send.
I wish you the best of luck!! I feel that we can ALL get better with this program.
New to this and need some help!
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Guest
I went through several years of anxiey attacks. Today I do not get them anymore.
I got to a point I would feel them coming on and would find a quiet spot and "ride it out". I attempted to find out what triggered it, and would try to connect with that weird feeling I would get prior to getting "hit" with the big one. The only thing I could get was that it was connected with something in my past. A specific time and place always came to mind but not the incident. Very strange. Until today I have not figured it out. But I got to a point that I could relax with it, let it come and go, and got on with business. They became fewer and fewer until they left completely. There have been a few times I could feel that warning thing and I would look at it really hard to see what it was so I could deal with it. It just left. Very interesting experience. I'm glad I "won"....it was like facing the monster and not letting it win. I hope you learn to come out fighting and "look that demon in the eye" so to speak. You can and you will win....you're tackling it by being here.
All the best.
I got to a point I would feel them coming on and would find a quiet spot and "ride it out". I attempted to find out what triggered it, and would try to connect with that weird feeling I would get prior to getting "hit" with the big one. The only thing I could get was that it was connected with something in my past. A specific time and place always came to mind but not the incident. Very strange. Until today I have not figured it out. But I got to a point that I could relax with it, let it come and go, and got on with business. They became fewer and fewer until they left completely. There have been a few times I could feel that warning thing and I would look at it really hard to see what it was so I could deal with it. It just left. Very interesting experience. I'm glad I "won"....it was like facing the monster and not letting it win. I hope you learn to come out fighting and "look that demon in the eye" so to speak. You can and you will win....you're tackling it by being here.
All the best.