Beginning

Jessie R · Post by **Jessie R** » Wed Dec 02, 2009 9:37 am

I was just wondering how many of you were anxious and a bit overwhelmed starting this program? I have a lot of mixed emotions, is this going to work, am I going to succeed in this or fail? There are doubts, however, I feel that this is my last resort because I refuse to take medications to live life and therapy is okay, however, it never really helped solve or pinpoint the issues. Just want to make sure I am doing the right thing. Thanks and God Bless! Jessie

Guest · Post by **Guest** » Thu Dec 03, 2009 8:53 am

hey jessie

There will always be something to throw you for a loop as this program goes. Why do I say that? Because it is a change that you are making. If you are like a bunch of us, we have less anxiety when things DON'T change.

Oh well, just a thought

Guest · Post by **Guest** » Thu Dec 03, 2009 12:07 pm

Hi Jessie

I too felt a bit more anxious when starting the program. That quickly passed when the program explained my "Scary" thoughts that were the driving force of my anxiety.

The program has tools that will help you. Keep an open mind and learn why we think as we do.

Sure you have doubts, sure you fear failure but if you didn't, you wouldn't need the program!!!

Best wishes