We are all good people.

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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NoDoubt*Lover
Posts: 21
Joined: Tue Sep 19, 2006 6:41 pm

Post by NoDoubt*Lover » Sun Nov 09, 2008 12:01 pm

I was watching something on TV today about all these people dying from drinking punch that had cyanide in it. It was called Johanesburg or something. It startled me tremendously, and i got anxious..but I just reminded myself that if I was a bad person I wouldnt be affected, and I was affected alot..and that gives me so much relief. I got anxious becasue it made me think about my niece, I felt like crying, but I just used my skills that this program taught me and im dealing with it better. Anybody else feel this way? That the obssesive thoughts actually might be a good thing because it shows how caring and concerned we are for ourselves and others? I do.

Guest

Post by Guest » Sun Nov 09, 2008 12:56 pm

Hello!Yes I agree.We are very sensitive people.That's a good thing. :)

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