please help i need some advice or something
well my name is julia and im suffering from anxiety and panic disorder and agoraphobia and depersonalization disorder im only 20 years old and its controling my whole life. i cant deal with it anymore nothing help at all i take xanex for my attacks but sometimes they dont help my heart races and it scares me cause i had heart surgery cuz my heart raced and now with anxiety and things its worse. i always think imma die i get shortness of breath i get weird feeling in my head as if im in a dream and nothings real and its really aggrivating cuz i cant go out anymore i cant drive its taken over my life and its so hard. people think im crazy they say u can control it and i cant i want to really bad id love to be stress free and be normal again it would make my life it would be a miricle to me. im so tired of living in fear and not wantin to wake up cuz im scared of what that day will bring and what will happen please someone help me
Julia Mayo