Swimming has always been my passion, but about a year ago I had a terrible anxiety attack in the pool and have been afraid of "working out" too hard because I fear that the hard workout caused it! I have worked out hard since then, but the fear is still somewhat there. I know now that it most likely didn't, but the thought still crosses my mind. Before I get in the pool I feel like I have to eat a lot of food because I told myself I felt like that because I didn't eat enough before I practiced! Has anyone else had a situation like this before??
I know how to manage my time but I don't want to get run down. We have practice Monday and Friday from 5:30 to 6:45 and practice every day after school. It's going to be a lot but I think it will be a great experience. After all, I'll be in great shape!

Has anyone ever taken on a commitment like this one and been a little anxious for it??
P.S. This may sound crazy and weird to anyone who has not experienced these feelings while exercising... but for those of who that have, you know that I'm not crazy!
