Angry and Bitter

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John61
Posts: 72
Joined: Wed Feb 07, 2007 4:20 pm

Post by John61 » Mon Sep 21, 2009 8:09 am

I had a rough weekend but it was completely new for me. My anxiety has been better since the program but I seem to be having more trouble with depression lately. This past weekend I was VERY grouchy with my family and just really didn't care about anything and very depressed. I still functioned but I was very Angry and Bitter especially towards my wife. It really has me wondering......

jillzmind
Posts: 557
Joined: Fri Jul 03, 2009 1:52 am

Post by jillzmind » Mon Sep 21, 2009 8:21 am

John
there's alot of that going on around here. Anger I mean. I have had my share and a while back I realized that maybe just maybe I was being unreasonable in my expectations of my hubby. He was and is supposed to be a hard working strong man and provider just like my Dad was. Boy was that nuts! haha I read a quote on here that struck a strong chord in me...
"Expectations are just Pre-meditated Resentments" Kapow that got me right in the kisser. Take that quote and mix in a lil Serenity Prayer and I am doing better and trying to nip things in the bud instead of letting them fester. Hang in there and take it easy okay. ;)
Keep posting

Jill~

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